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Welcome To L. C. Wellness by Lang Chiropractic

What is Pilates?

Pilates is a series of mind-body exercises evolved from the principles of Joseph H. Pilates. Posture, balance, and core strength will greatly improve. Bone density and joint health increase, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.

Kathryn Venini Pilates/Yoga Instructor

Kate is certified through AAAI in Pilates, yoga, sports nutrition (for both kids and teens), group fitness, and personal training.  She began her fitness journey taking classes in 2008  and now is on the path to improving the health and wellness of others.

We strive to provide complete care for our patients. Learn more about all the services we provide.
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Our patient forms are available online so they can be completed in the convenience of your own home or office.